Sunday, July 21, 2013

Sunday Morning Sweet Potato Hash

So, I'm working on eating more and more paleo lately. Which, if you read my last post you know why.

Anyway, I love hash for breakfast. One of my favorite restaurants makes a cornbeef hash, which I love, but I realized that my sweet potato hash is tastier and healthier so, I've been making this more often. You want the recipe don't you?

Alright,  here you go:

Sweet Potato Hash

4 small sweet potatoes - diced
1 medium onion - diced
1 red pepper - diced
4 chicken apple sausages - diced (I use Aidell's)
2 T of coconut oil

Toss all this in a frying pan and let it cook on medium until the sweet potatoes are cooked through and slightly browned stirring occasionally to keep from burning.

Cook time: approximately 20 minutes

I serve this with poached eggs. If you don't have an egg poacher pan buy one. Seriously, it will make life easier and I don't mean egg poacher cups I mean this.


It rules and makes awesome, perfectly poached eggs every time.

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